The Different Types Of Anxiety

Anxiety is something most people suffer from, which can lead to people with certain symptoms. Anxiety is something that people need to seek support for early life which can allow them to experience anxiety differently. The symptoms might not go away on their own, but when left untreated might result in the taking over your life which can be harmful to you. People generally suffer from different types of anxiety, and in this article, we are going be discussing some of the most common ones. Visit here to know more about the different types of anxiety.



Generalised Anxiety Disorder (GAD)
Generalised Anxiety disorder is something which leads to a person feeling anxious the whole days. They start to worry about a lot of different things which might or might not happen. This is an anxiety disorder which requires to be diagnosed by a professional. Generally, if you find that the symptoms last for more than six months of time, you might be suffering from GAD.

Social Anxiety
Social anxiety is for a person who has an intense fear of getting publicly criticised or being embarrassed in everyday situations. People with social anxiety do want to be seen around a lot of people. They are uncomfortable eating publicly or being assertive. This can allow you to be very awkward and get the right help.



Specific Phobias
Specific phobias is one where people are more fearful about the particular object or situation which can allow you to grow and get the situation sorted. They might be afraid even to travel, which can put the passengers on the plane at risk, which is the reason they might opt for injections or sedation for plane travel. There are many different types of phobias that people suffer from, which can be linked to their past or just might be due to overthinking.

Panic Disorder
When a person has a panic attack, it can be a very overwhelming process which can lead to people feeling anxious with other range of physical symptoms. People generally experience shortness of breath, chest pains and dizziness and perspirations. People with panic attack might feel that they are having a heart attack as they share some of the same symptoms. If a person is having recurring panic attacks or having fears persistently for over a month needs medical attention.



Obsessive-compulsive disorder
This is a disorder where people might experience panic with the regular symptoms of OCD. This is a disorder where people have unwanted thoughts and other fears which can cause anxiety. There are many people who might acknowledge the fact they are carrying a heavy burden on them. They might also feel that they are suffering one of the main reason they are washing their hands and clothes.

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